MS, Professional Counselor
I believe that through encouragement and attunement, we are all capable to live emotionally healthy lives. Through careful observation, exploration, and engagement, the therapeutic process can help you reach your individual and interpersonal goals. As a supportive therapist, I believe that you have the innate ability to make lasting changes in your life, and I am here to support you through your journey.
I graduated from the University of Wisconsin-Madison with a Bachelor’s Degree in Rehabilitation Psychology and Gender & Women’s Studies. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler Graduate School with a focus on trauma-informed care.
I am grounded in Adlerian Therapy; I believe that we all strive for belonging and significance in the world. Additionally, I utilize other orientations, including Interpersonal Therapy (IPT), Interpersonal Social Rhythm Therapy (IPSRT), Client-Centered Therapy, Play Therapy, Acceptance and Commitment Therapy (ACT), Existential, and Cognitive Behavioral Therapy (CBT). I have experience working with individuals and families in the following areas: depression, anxiety, mood disorders, PTSD and trauma, shame, self-esteem and identity concerns, peer conflict
and bullying, relationship issues, family conflict and parenting
support, domestic violence, sexual assault and trafficking, adoption, and foster care. I strive to create a safe and brave space where we can explore your inner strengths and develop lasting changes in your life.
Years in Practice: 3 Years
School: Adler Graduate School
Year Graduated: 2019